EXERCISE - For a Sharper Mind in Middle Age, Try Running in Your 20s

Reason #34,857 that exercise is important: getting your pulse up when you're 25 can make for a better brain at 45, according to a newly published study out of the University of Minnesota, the first to examine how exercise in young adulthood affects cognition later in life.Read more...    ...

For a Sharper Mind in Middle Age, Try Running in Your 20s

http://io9.com/for-a-sharper-mind-in-middle-age-try-running-in-your-2-